Be Mindful of Using Technology for Increased Happiness

Be Mindful of Using Technology for Increased Happiness

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We live in an online world more often than not. We have so much technology now that’s supposed to streamline our lives and make it easier to connect with the people that we care about. It’s supposed to make it easier to do business and make good things happen for our careers. But is technology as helpful as we think it is? Or is it doing us more harm than good? The technology that was supposed to be the key to our happiness, comfort and success has the potential to backfire. Instead of helping, in many cases, the use of technology has led people to deeper levels of stress, feelings of discontentment and lives so busy that they’re hardly living at all. Studies performed on the link between stress and…
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